Tuesday, June 18
- White Rice
- Chicken Fingers
- French Fries
- Summer Vegetables
- Fresh Fruits
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| Energy | ~473 kcal |
|---|---|
| Protein | 19.7 g |
| Fat | 22.8 g |
| Carbonhy | 48.0 g |
| Salt Equivalent | 3.0 g |
| Sodium | 1192 mg |
| Calcium | 341 mg |
| Potasium | 37 mg |
| Niacin | 323 mg |
| Iron | 1.0 mg |
| Vitamin A | 8 μg |
| Vitamin B1 | 0.17 mg |
| Vitamin B2 | 0.11 mg |
| Cholesterol | 2.8 g |
| Egg | ● |
|---|---|
| Milk | ● |
| Wheat | ✖ |
| Shrimp | ✖ |
| Buckwheat | ✖ |
| Peanut | ● |
| Walnuts | ✖ |
| Soy Beans | ● |
| Chicken | ✖ |
| Pork | ✖ |
| Beef | ● |
| Sesame | ✖ |
| Vitamin B2 | ✖ |
| Cholesterol | ✖ |